health, wellness, acupuncture, massage, yoga, dance, wellness, shop, center at The Well. Your center for yoga & the healing arts, Ellicott City, howard county, MD 21043. between Baltimore and Washington DC


 Ellicott City, MD


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email | (410) 418-8944

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DIRECTIONS the well for acupuncture, shiatsu, massage, yoga, dance, wellness, shop, center at The Well. Your center for the healing arts, Ellicott City, Howard County, MD 21043. between Baltimore, columbia and Washington DC

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    To start your personalized nutrition program call (410) 418-8944 to schedule an appointment with Rebecca Snow, MS, CNS, our licensed nutritionist.

    You will be given paperwork to complete. To get the most benefit, please keep a food journal for 3-5 days and emailing it to Rebecca@dancingviolets.com prior to your first appointment with Rebecca.

    When you meet with Rebecca, your daily food intake will be analyzed for potential nutrient deficiencies, food sensitivities, glycemic, toxic, and acidic load. Modifications will be suggested for optimizing energy, reducing inflammation, reducing oxidation, detoxification, and weight loss.

    You will learn :

  • Simple guidelines for eating, shopping, cooking
  • Mindful eating techniques
  • To control your appetite and balance blood sugar
  • To boost your metabolism and energy
  • How to be your own expert!!

Tucked behind Historic Ellicott City, surrounded by trees and guarded
by two rivers, you will find The Well. This beautiful space gives you the opportunity
to connect with yourself and nature while exploring, energizing, and expanding your mind, body & spirit.
Stay a while in our book shoppe, your home away from home, while you enjoy some tea or coffee under the skylight.

For more information or to chat please contact us:
email or call (410) 418-8944


The Well
3711 Old Columbia Pike
Historic Ellicott City, MD 21043
(behind Taylor's - additional parking at lot D across the street)
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© The Well 2006
The Well Joyfully offering Yoga, dance, medicinal aromatherapy, five element acupuncture, Massage, Workshops for the body, mind and spirit in Ellicott City, MD 21043. links