health, wellness, acupuncture, massage, yoga, dance, wellness, shop, center at The Well. Your center for yoga & the healing arts, Ellicott City, howard county, MD 21043. between Baltimore and Washington DC


 Ellicott City, MD

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email | (410) 418-8944

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DIRECTIONS the well for acupuncture, shiatsu, massage, yoga, dance, wellness, shop, center at The Well. Your center for the healing arts, Ellicott City, Howard County, MD 21043. between Baltimore, columbia and Washington DC

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    Your personal training session could involve private pilates training, resistance exercises, core training, posture correction and evaluation, ismetric contracting to create strength, flexability training to create a relaxed and comfortable body as well as other personal goal setting such as: walking programs, running programs, weight training programs....

    Expect to be treated with love and respect during every pesonal training session. Your trainer will spend time developing a program the perfectly fits you. The program will encourage healthier heart rate levels, weight loss/gain/maintenance-depending upon your goals and needs. You will notice a fovorable change in body strength, flexabilty, relaxation and appearance. In addition-health will restore itself as the body begins to grow stronger.

Tucked behind Historic Ellicott City, surrounded by trees and guarded
by two rivers, you will find The Well. This beautiful space gives you the opportunity
to connect with yourself and nature while exploring, energizing, and expanding your mind, body & spirit.
Stay a while in our book shoppe, your home away from home, while you enjoy some tea or coffee under the skylight.

For more information or to chat please contact us:
email or call (410) 418-8944

The Well
3711 Old Columbia Pike
Historic Ellicott City, MD 21043
(behind Taylor's - additional parking at lot D across the street)
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© The Well 2006
The Well Joyfully offering Yoga, dance, medicinal aromatherapy, five element acupuncture, Massage, Workshops for the body, mind and spirit in Ellicott City, MD 21043. links