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    <title>Workshops @ The Well</title>
    <link>http://www.ellicottcitywellness.com/workshops.html</link>
    <description>enjoy these events focused on the mind, body &amp; spirit!</description>
    <copyright>The Well. All Rights Reserved</copyright>
    <managingEditor>Info@ellicottcitywellness.com</managingEditor>
    <pubDate>Tue, 17 Apr 2007 17:15:54 EDT</pubDate>
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      <title>Chakra Balancing Workshop</title>
      <category>yoga</category>
      <pubDate>Tue, 17 Apr 2007 17:15:16 EDT</pubDate>
      <link>http://www.ellicottcitywellness.com/workshops.html</link>
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      <description>Chakra Balancing Workshop &lt;br&gt;with Karen Harvey&lt;br&gt;Sunday | April 22nd | 1:30-3:30 pm&lt;br&gt;Chakra Balancing is a healing practice that combines energy work with emotional insight. This workshop will introduce participants to this highly effective treatment for many somatic and emotional problems. Particular emphasis will be on the basics of the chakras, and the emotional issues associated with each one. Participants will learn how the location of unexplained pain indicates which emotional issue is unresolved and how a client may need healing in this system in addition to psychotherapy. Karen is an experienced psychotherapist as well as an energy healer.&lt;br&gt;$30/$25 early.&lt;br&gt;&lt;a href=&quot;http://clients.mindbodyonline.com/ws.asp?studio=TheWell&amp;stype=2&quot;&gt;sign up now!&lt;/a&gt;&lt;br&gt;</description>
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      <title>Dual Channeling: A Unique Spiritual Experience 
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      <category>yoga</category>
      <pubDate>Tue, 17 Apr 2007 17:12:34 EDT</pubDate>
      <link>http://www.ellicottcitywellness.com/workshops.html</link>
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      <description>Dual Channeling: A Unique Spiritual Experience &lt;br&gt;with Donna Edwards &amp; Susan Driscoll&lt;br&gt;Saturday | April 21st | 2:00-4:00 pm&lt;br&gt;Donna and Susan channel spirits...in dialogue. They welcome you to listen to their messages and ask questions of the spirit realm. Donna channels many entities it's always a surprise to see who is waiting to speak. Susan works with &quot;Martin,&quot; an ancient messenger and representative of the Universal Source who has chosen to teach on earth today. Together, Donna and Susan present channeling as it is rarely seen - in dialogue. Always lively, and highly energetic, this event guarantees participants a spiritual experience that is full, rich and memorable. &lt;br&gt;$50/ $40 in advance&lt;br&gt;&lt;a href=&quot;http://clients.mindbodyonline.com/ws.asp?studio=TheWell&amp;stype=2&quot;&gt;sign up now!&lt;/a&gt;</description>
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      <title>Bliss (Restorative Yoga</title>
      <category>yoga</category>
      <pubDate>Tue, 17 Apr 2007 17:06:48 EDT</pubDate>
      <link>http://www.ellicottcitywellness.com/workshops.html</link>
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      <description>Bliss (restorative) Yoga &lt;br&gt;(This class is full. Sign up early for Bliss on 5/18 &lt;a href=&quot;http://clients.mindbodyonline.com/ws.asp?studio=TheWell&amp;stype=2&amp;sTG=11&amp;sVT=3&amp;sTrn=100000001&amp;sDate=5/18/2007&quot;&gt;click here&lt;/a&gt;) &lt;br&gt;with Barbara Allen&lt;br&gt;&lt;b&gt;Friday | April 20th, 2007 | 7:00-9:00 pm&lt;/b&gt;&lt;br&gt;It can be said that all yoga is restorative - and there is more to the story, too. Bliss Yoga is based on the work of Judith Hanson Lasater and Roger Cole. Using lots of stretches and lots of props, each session of Bliss leads the student to deeper and deeper levels of release and renewal. The unwinding process begins with deep, intentional stretches in the major tension areas of the body. This is followed by a series of prone positions held with bolsters, blankets, eye bags and breath. Each position is held for longer periods of time than is often available in a typical asana class. The goal is to arise feeling deeply calm, refreshed and filled with hope. Classes are specifically designed based on the time of day. Heading to bed for the night? Need to get back to work? Each class takes into consideration the natural rhythms of life. Often novices believe they must become pretzels to do yoga effectively. In truth, the hardest pose of all is savasana - resting pose. Bliss Yoga is about resting - deeply and restoratively. From this place of restoration, comes life force, creativity. stamina and BLISS! Come purr with us! &lt;br&gt;$30. space very limited. pre-registration recommended. </description>
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